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<img src="https://s40457.pcdn.co/wp-content/uploads/2022/04/Logo_BackTheTruckUp_Grad.png" class="logo-image logo-image-dark" alt="Back The Truck Up" width="640" height="290"/>

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Author: Mark Manera

Mark Manera

Driver Issues

Should you drink caffeine while driving?

By Mark ManeraJuly 29, 2022

Health

How to perform a healthy pre-trip: Get moving

By Mark ManeraJuly 8, 2022

Uncategorized

How to perform a healthy pre-trip: Don’t sip your calories

By Mark ManeraJune 22, 2022

Driver Issues

10 healthy snacks you can find at any truck stop

By Mark ManeraMay 24, 2022

Driver Issues

How truck drivers can eat healthier at any fast food restaurant on the road

By Mark ManeraMay 12, 2022

Trucking

There’s more than one road to trucker fitness

By Mark ManeraApril 28, 2022